Proper Fuel is Key!
VIDA is hosting a nutrition seminar to educate female riders about the importance of effective fuel and hydration, and how they can personalize their riding diets to suit their individual needs.
Proper Fuel is Key! Read More »
April 2015
POW! I Committed!
POW! I committed to race the Beti Bike Bash!
With slightly sweaty palms and a feeling of excitement I registered! Was super psyched hear about the 1-Day VIDA Core Clinic the day before!!! Coaching & tips the day before the event!!